{"title":"LANDMINE \u0026 SLEDGEHAMMER TRAINING","description":"","products":[{"product_id":"cff-double-d-landmine-handle-1-core-trainer","title":"CFF DOUBLE D LANDMINE HANDLE #1 CORE TRAINER","description":"\u003c!-- JSON-LD PRODUCT SCHEMA FOR SEO\/GEO\/AEO --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- SEO OPTIMIZED DOUBLE D HANDLE DESCRIPTION - MATCHES YOUR FORMAT --\u003e\n\u003csection style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; line-height: 1.6; color: #1a1a1a;\"\u003e\u003c!-- HERO BANNER --\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #263238 0%, #607d8b 100%); padding: 28px; border-radius: 12px; margin-bottom: 24px; text-align: center;\"\u003e\n\u003ch1 style=\"color: #ffffff; font-size: 32px; margin: 0 0 8px 0; font-weight: 800;\"\u003eCFF Double D Landmine Handle #1\u003c\/h1\u003e\n\u003cp style=\"color: #eceff1; font-size: 18px; margin: 0; font-weight: 500;\"\u003eCore Trainer | V-Bar Attachment | Chinning Triangle\u003c\/p\u003e\n\u003cdiv style=\"margin-top: 16px;\"\u003e\u003cspan style=\"background: #fff; color: #263238; padding: 6px 14px; border-radius: 20px; font-weight: bold; font-size: 14px; display: inline-block;\"\u003eWide Back Builder | Quick Release | In Stock\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- STOCK ALERT --\u003e\u003c!-- HOOK --\u003e\n\u003ch2 style=\"font-size: 24px; margin: 32px 0 12px 0; border-left: 4px solid #263238; padding-left: 12px;\"\u003eBuild A Strong Wide Back\u003c\/h2\u003e\n\u003cp style=\"font-size: 16px;\"\u003eWhether you know it as a \u003cstrong\u003eDOUBLE D landmine handle, V-BAR landmine attachment, or CHINNING TRIANGLE landmine handle\u003c\/strong\u003e, it only has one purpose and that is to \u003cstrong\u003ehelp you build a strong wide back\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"font-size: 16px;\"\u003eOur Double-D handle \u003cstrong\u003eintroduces new rotational challenges by forcing your grip closer to the bar\u003c\/strong\u003e. Each grip is 5in long and 6.15 center to center.\u003c\/p\u003e\n\u003cp style=\"font-size: 16px;\"\u003e\u003cstrong\u003eBuilt to last forever\u003c\/strong\u003e, the CFF Close Grip goes on and off your Olympic bar, quick and easy, \u003cstrong\u003elocking down with a quick release lock down\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"font-size: 16px;\"\u003e\u003cstrong\u003eDesigned to fit all IWF-spec bars.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- KEY FEATURES --\u003e\n\u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003eWhy Lifters Choose The Double D Handle\u003c\/h3\u003e\n\u003cdiv style=\"display: flex; flex-wrap: wrap; gap: 16px; margin: 20px 0;\"\u003e\n\u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n\u003cp style=\"margin: 0; font-weight: bold;\"\u003e💪 Close Grip Position\u003c\/p\u003e\n\u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003e6.15\" center to center. Forces grip closer for new stimulus.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n\u003cp style=\"margin: 0; font-weight: bold;\"\u003e🔒 Quick Release\u003c\/p\u003e\n\u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003eGoes on and off your Olympic bar quick and easy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n\u003cp style=\"margin: 0; font-weight: bold;\"\u003e🏋️ IWF-Spec Fit\u003c\/p\u003e\n\u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003eDesigned to fit all IWF-spec Olympic bars securely.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n\u003cp style=\"margin: 0; font-weight: bold;\"\u003e🛡️ Built Forever\u003c\/p\u003e\n\u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003eHeavy duty construction. Core trainer for wide back.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- SPECS TABLE --\u003e\n\u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003eDouble D Handle Specifications\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin-bottom: 16px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600; width: 30%;\"\u003eGrip Length\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e5 inches each grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eGrip Spacing\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e6.15 inches center to center\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eBar Compatibility\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eDesigned to fit all IWF-spec bars\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eAttachment Type\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eQuick release lock down\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eOther Names\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eV-Bar landmine attachment, Chinning Triangle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003ePrimary Use\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eBuild a strong wide back, core trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- USES --\u003e\n\u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003ePerfect For Landmine Back Training\u003c\/h3\u003e\n\u003cdiv style=\"display: flex; flex-wrap: wrap; gap: 12px; margin: 16px 0;\"\u003e\n\u003cspan style=\"background: #eceff1; color: #263238; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eLandmine Rows\u003c\/span\u003e \u003cspan style=\"background: #eceff1; color: #263238; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eT-Bar Rows\u003c\/span\u003e \u003cspan style=\"background: #eceff1; color: #263238; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eClose Grip Rows\u003c\/span\u003e \u003cspan style=\"background: #eceff1; color: #263238; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eV-Bar Rows\u003c\/span\u003e \u003cspan style=\"background: #eceff1; color: #263238; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eMeadows Rows\u003c\/span\u003e \u003cspan style=\"background: #eceff1; color: #263238; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eCore Training\u003c\/span\u003e \u003cspan style=\"background: #eceff1; color: #263238; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eBack Width\u003c\/span\u003e \u003cspan style=\"background: #eceff1; color: #263238; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eFunctional Fitness Training\u003c\/span\u003e \u003cspan style=\"background: #eceff1; color: #263238; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eStrongman\u003c\/span\u003e \u003cspan style=\"background: #eceff1; color: #263238; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eHome Gym\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c!-- FAQ FOR AEO\/GEO - NATIVE HTML DETAILS - NO JS --\u003e\n\u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdiv style=\"border-top: 1px solid #ddd;\"\u003e\n\u003cdetails style=\"padding: 16px 0; border-bottom: 1px solid #ddd;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center;\"\u003eWhat's the difference between Double D and straight landmine handles? \u003cspan style=\"font-size: 20px;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 12px 0 0 0; margin: 0;\"\u003e\n\u003cp style=\"margin: 0;\"\u003eThe \u003cstrong\u003eDouble D handle introduces new rotational challenges by forcing your grip closer to the bar\u003c\/strong\u003e. Each grip is 5in long and \u003cstrong\u003e6.15 center to center\u003c\/strong\u003e. This close grip hits your lats and mid-back differently than wide handles. It's built to \u003cstrong\u003ehelp you build a strong wide back\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"padding: 16px 0; border-bottom: 1px solid #ddd;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center;\"\u003eWill this fit my Olympic barbell? \u003cspan style=\"font-size: 20px;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 12px 0 0 0; margin: 0;\"\u003e\n\u003cp style=\"margin: 0;\"\u003eYes. \u003cstrong\u003eDesigned to fit all IWF-spec bars.\u003c\/strong\u003e The CFF Close Grip goes on and off your Olympic bar quick and easy, \u003cstrong\u003elocking down with a quick release lock down\u003c\/strong\u003e. Fits standard 2\" Olympic bar sleeves.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"padding: 16px 0; border-bottom: 1px solid #ddd;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center;\"\u003eIs this the same as a V-Bar or Chinning Triangle? \u003cspan style=\"font-size: 20px;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 12px 0 0 0; margin: 0;\"\u003e\n\u003cp style=\"margin: 0;\"\u003eYes. Whether you know it as a \u003cstrong\u003eDOUBLE D landmine handle, V-BAR landmine attachment, or CHINNING TRIANGLE landmine handle\u003c\/strong\u003e, it only has one purpose and that is to help you build a strong wide back. Different names, same function.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"padding: 16px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center;\"\u003eHow durable is the CFF Double D handle? \u003cspan style=\"font-size: 20px;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 12px 0 0 0; margin: 0;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eBuilt to last forever.\u003c\/strong\u003e Heavy duty construction for landmine training. The quick release lock down keeps it secure on your bar. This is a core trainer designed for serious back work.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c!-- FINAL CTA --\u003e\n\u003cdiv style=\"background: #263238; color: #fff; padding: 24px; border-radius: 12px; text-align: center; margin-top: 32px;\"\u003e\n\u003cp style=\"font-size: 22px; font-weight: 800; margin: 0 0 8px 0;\"\u003eThe Close Grip For A Wide Back\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 16px 0; font-size: 16px;\"\u003e6.15\" grip spacing. Quick release. Fits all IWF-spec bars.\u003c\/p\u003e\n\u003cp style=\"margin: 0; font-size: 14px; color: #263238; font-weight: bold; background: #fff; display: inline-block; padding: 6px 14px; border-radius: 20px;\"\u003eCORE TRAINER | IN STOCK | READY TO SHIP\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- END PRODUCT DESCRIPTION --\u003e","brand":"CFF FIT","offers":[{"title":"Default Title","offer_id":36990036489,"sku":"LMH-1","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2063\/2201\/products\/Landmine_Handle_chinning_triangle_close_grip.png?v=1625863326"},{"product_id":"cff-heavy-duty-landmine-t-bar-handle-core-training","title":"CFF HEAVY DUTY LANDMINE T-BAR HANDLE - CORE TRAINING","description":"\u003c!-- JSON-LD PRODUCT SCHEMA FOR SEO\/GEO\/AEO --\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Product\",\n  \"name\": \"CFF Heavy Duty T-Bar Row Landmine Handle w\/34mm Grip\",\n  \"image\": \"https:\/\/cffstrengthequipmev.com\/cdn\/shop\/files\/tbar-landmine-handle.jpg\",\n  \"description\": \"Heavy duty T-bar row landmine handle for IWF-spec bars 50mm 2 inch. 34mm grip diameter for bigger hands and heavy T-rows. Overall length 27.75 inches, 4 inches wider than standard landmine handle. Each grip is 9.5 inches long, almost twice the size of standard handle. Height 14 inches. Wide grip for wide and narrow rows. Landmine training staple. In stock, ready to ship.\",\n  \"sku\": \"CFF-TBAR-34\",\n  \"mpn\": \"CFF-TBHD34\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"CFF Strength Equipment\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"url\": \"https:\/\/cffstrengthequipmev.com\/products\/cff-heavy-duty-tbar-row-landmine-handle\",\n    \"priceCurrency\": \"USD\",\n    \"price\": \"59.99\",\n    \"priceValidUntil\": \"2027-12-31\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"itemCondition\": \"https:\/\/schema.org\/NewCondition\"\n  },\n  \"additionalProperty\": [\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Grip Diameter\",\n      \"value\": \"34mm\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Overall Length\",\n      \"value\": \"27.75 inches - 4 inches wider than standard\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Grip Length\",\n      \"value\": \"9.5 inches each grip - almost twice standard\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Height\",\n      \"value\": \"14 inches\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Bar Compatibility\",\n      \"value\": \"Fits IWF-spec bars 50mm or 2 inches\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Use\",\n      \"value\": \"T-rows, wide grip rows, narrow rows, landmine training\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Best For\",\n      \"value\": \"Heavy T-rows, bigger hands, wide and narrow grip work\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Stock Status\",\n      \"value\": \"In stock, ready to ship\"\n    }\n  ]\n}\n\u003c\/script\u003e\n\n\u003c!-- SEO OPTIMIZED T-BAR LANDMINE HANDLE DESCRIPTION - TRADEMARK SAFE --\u003e\n\u003csection style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; line-height: 1.6; color: #1a1a1a;\"\u003e\n  \n  \u003c!-- HERO BANNER --\u003e\n  \u003cdiv style=\"background: linear-gradient(135deg, #212121 0%, #757575 100%); padding: 28px; border-radius: 12px; margin-bottom: 24px; text-align: center;\"\u003e\n    \u003ch1 style=\"color: #ffffff; font-size: 32px; margin: 0 0 8px 0; font-weight: 800;\"\u003eCFF Heavy Duty T-Bar Row Handle\u003c\/h1\u003e\n    \u003cp style=\"color: #f5f5f5; font-size: 18px; margin: 0; font-weight: 500;\"\u003e34mm Grip | 27.75\" Wide | For 2\" Olympic Bars\u003c\/p\u003e\n    \u003cdiv style=\"margin-top: 16px;\"\u003e\n      \u003cspan style=\"background: #fff; color: #212121; padding: 6px 14px; border-radius: 20px; font-weight: 700; font-size: 14px; display: inline-block;\"\u003eWide \u0026amp; Narrow Rows | In Stock | Ready to Ship\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- STOCK ALERT --\u003e\n  \u003cp style=\"margin: 0 0 24px 0; padding: 12px; background: #ffebee; border-left: 4px solid #ff2a00; border-radius: 4px;\"\u003e\n    \u003cstrong style=\"color: #ff2a00;\"\u003eIn stock, ready to ship!\u003c\/strong\u003e\n  \u003c\/p\u003e\n\n  \u003c!-- HOOK --\u003e\n  \u003ch2 style=\"font-size: 24px; margin: 32px 0 12px 0; border-left: 4px solid #212121; padding-left: 12px;\"\u003eBuilt For Heavy T-Rows \u0026amp; Big Hands\u003c\/h2\u003e\n  \u003cp style=\"font-size: 16px;\"\u003e\u003cstrong\u003eT-rows are a staple of landmine training.\u003c\/strong\u003e If you're doing heavy T-rows or just have bigger hands, \u003cstrong\u003ethis is the T-bar handle for you\u003c\/strong\u003e.\u003c\/p\u003e\n  \n  \u003cp style=\"font-size: 16px;\"\u003e\u003cstrong\u003eOverall length is 27.75in, 4 inches wider\u003c\/strong\u003e than our standard landmine handle. \u003cstrong\u003eEach grip is 9.5in long, almost twice the size\u003c\/strong\u003e of the other handle. Height is 14\".\u003c\/p\u003e\n\n  \u003cp style=\"font-size: 16px;\"\u003e\u003cstrong\u003eFits IWF-spec bars 50mm \/ 2in\u003c\/strong\u003e. Wide grip for wide and narrow rows.\u003c\/p\u003e\n\n  \u003c!-- KEY FEATURES --\u003e\n  \u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003eWhy Lifters Choose This T-Bar Handle\u003c\/h3\u003e\n  \u003cdiv style=\"display: flex; flex-wrap: wrap; gap: 16px; margin: 20px 0;\"\u003e\n    \u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n      \u003cp style=\"margin: 0; font-weight: 700;\"\u003e✋ 34mm Thick Grip\u003c\/p\u003e\n      \u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003eLarger diameter for bigger hands. Less hand fatigue on heavy sets.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n      \u003cp style=\"margin: 0; font-weight: 700;\"\u003e📏 27.75\" Wide\u003c\/p\u003e\n      \u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003e4 inches wider than standard. Perfect for wide and narrow rows.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n      \u003cp style=\"margin: 0; font-weight: 700;\"\u003e💪 9.5\" Grip Length\u003c\/p\u003e\n      \u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003eAlmost twice the size of standard. Full hand contact.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n      \u003cp style=\"margin: 0; font-weight: 700;\"\u003e🏋️ 2\" Bar Fit\u003c\/p\u003e\n      \u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003eFits IWF-spec Olympic bars 50mm \/ 2in. Landmine ready.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- SPECS TABLE --\u003e\n  \u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003eT-Bar Row Handle Specifications\u003c\/h3\u003e\n  \u003ctable style=\"width: 100%; border-collapse: collapse; margin-bottom: 16px;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr style=\"background: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600; width: 30%;\"\u003eGrip Diameter\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e34mm\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eOverall Length\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e27.75 inches - 4 inches wider than standard\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr style=\"background: #f9f9;\"\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eGrip Length\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e9.5 inches each grip - almost twice standard\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eHeight\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e14 inches\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr style=\"background: #f9f9;\"\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eBar Compatibility\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eFits IWF-spec bars 50mm \/ 2in\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eBest For\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eHeavy T-rows, wide grip rows, narrow rows, bigger hands\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\n  \u003c!-- USES --\u003e\n  \u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003ePerfect For Landmine Training\u003c\/h3\u003e\n  \u003cdiv style=\"display: flex; flex-wrap: wrap; gap: 12px; margin: 16px 0;\"\u003e\n    \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eT-Bar Rows\u003c\/span\u003e\n    \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eWide Grip Rows\u003c\/span\u003e\n    \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eNarrow Grip Rows\u003c\/span\u003e\n    \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eLandmine Training\u003c\/span\u003e\n    \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eHeavy T-Rows\u003c\/span\u003e\n    \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eBack Training\u003c\/span\u003e\n    \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eFunctional Fitness\u003c\/span\u003e\n    \u003cspan style=\"background: #f5f5f5; color: #1a1a1a; padding: 8px 16px; border-radius: 20px; font-size: 14px; font-weight: 600;\"\u003eHome Gym\u003c\/span\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ FOR AEO\/GEO - NATIVE HTML DETAILS - NO JS --\u003e\n  \u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003eFrequently Asked Questions\u003c\/h3\u003e\n  \u003cdiv style=\"border-top: 1px solid #ddd;\"\u003e\n    \n    \u003cdetails style=\"padding: 16px 0; border-bottom: 1px solid #ddd;\"\u003e\n      \u003csummary style=\"font-weight: 700; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center;\"\u003e\n        How is this T-bar different from the standard landmine handle?\n        \u003cspan style=\"font-size: 20px;\"\u003e+\u003c\/span\u003e\n      \u003c\/summary\u003e\n      \u003cdiv style=\"padding: 12px 0 0 0; margin: 0;\"\u003e\n        \u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eOverall length is 27.75in, 4 inches wider\u003c\/strong\u003e than our standard landmine handle. \u003cstrong\u003eEach grip is 9.5in long, almost twice the size\u003c\/strong\u003e of the other handle. \u003cstrong\u003eGrip diameter is 34mm\u003c\/strong\u003e for bigger hands. If you're doing heavy T-rows or have bigger hands, this is the T-bar handle for you.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails style=\"padding: 16px 0; border-bottom: 1px solid #ddd;\"\u003e\n      \u003csummary style=\"font-weight: 700; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center;\"\u003e\n        What size bar does this T-bar handle fit?\n        \u003cspan style=\"font-size: 20px;\"\u003e+\u003c\/span\u003e\n      \u003c\/summary\u003e\n      \u003cdiv style=\"padding: 12px 0 0 0; margin: 0;\"\u003e\n        \u003cp style=\"margin: 0;\"\u003e\u003cstrong\u003eFits IWF-spec bars 50mm \/ 2in.\u003c\/strong\u003e This is the standard Olympic barbell diameter. Slides onto your barbell for landmine training. Use with any landmine base or post.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails style=\"padding: 16px 0; border-bottom: 1px solid #ddd;\"\u003e\n      \u003csummary style=\"font-weight: 700; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center;\"\u003e\n        Why use a 34mm grip vs standard 28mm grip?\n        \u003cspan style=\"font-size: 20px;\"\u003e+\u003c\/span\u003e\n      \u003c\/summary\u003e\n      \u003cdiv style=\"padding: 12px 0 0 0; margin: 0;\"\u003e\n        \u003cp style=\"margin: 0;\"\u003eThe \u003cstrong\u003e34mm grip diameter\u003c\/strong\u003e is better for lifters with bigger hands or anyone doing \u003cstrong\u003eheavy T-rows\u003c\/strong\u003e. Thicker grip reduces hand fatigue and allows more force production. If standard handles feel too small or you crush heavy weight, use this heavy duty T-bar.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails style=\"padding: 16px 0;\"\u003e\n      \u003csummary style=\"font-weight: 700; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center;\"\u003e\n        Can I do wide and narrow rows with this handle?\n        \u003cspan style=\"font-size: 20px;\"\u003e+\u003c\/span\u003e\n      \u003c\/summary\u003e\n      \u003cdiv style=\"padding: 12px 0 0 0; margin: 0;\"\u003e\n        \u003cp style=\"margin: 0;\"\u003eYes. \u003cstrong\u003eOverall length is 27.75in, 4 inches wider\u003c\/strong\u003e than standard, giving you room for \u003cstrong\u003ewide grip for wide and narrow rows\u003c\/strong\u003e. The 9.5in grip length lets you adjust hand position. One handle does both.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/details\u003e\n\n  \u003c\/div\u003e\n\n  \u003c!-- FINAL CTA --\u003e\n  \u003cdiv style=\"background: #212121; color: #fff; padding: 24px; border-radius: 12px; text-align: center; margin-top: 32px;\"\u003e\n    \u003cp style=\"font-size: 22px; font-weight: 800; margin: 0 0 8px 0;\"\u003eThe T-Bar For Heavy Pulls\u003c\/p\u003e\n    \u003cp style=\"margin: 0 0 16px 0; font-size: 16px;\"\u003e34mm grip. 27.75\" wide. 9.5\" handles. 2\" bar fit.\u003c\/p\u003e\n    \u003cp style=\"margin: 0; font-size: 14px; color: #212121; font-weight: 700; background: #fff; display: inline-block; padding: 6px 14px; border-radius: 20px;\"\u003eHEAVY DUTY | IN STOCK | READY TO SHIP\u003c\/p\u003e\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\u003c!-- END PRODUCT DESCRIPTION --\u003e","brand":"CFF FIT","offers":[{"title":"Default Title","offer_id":36990075593,"sku":"LMH-2","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2063\/2201\/products\/Landmine_Handle1.jpg?v=1571709398"},{"product_id":"body-solid-landmine-handle-attachment-club-grip-lmcg","title":"Body Solid Landmine Handle Attachment Club Grip - LMCG","description":"\u003ch1\u003eBody Solid Landmine Handle Attachment Club Grip - LMCG\u003c\/h1\u003e\n\u003cp\u003ePerform a wide array of press, squat and rotational movements with the Body-Solid LMCG Club Grip. A contoured 1” ball handle provides ultimate comfort and safety regardless of user hand size. An easy lock-down knob guarantees safety.\u003c\/p\u003e\n\u003ch4\u003eFEATURES\u003c\/h4\u003e\n\u003cp\u003eGrowing in popularity by the year, landmines and landmine attachments are versatile, safe and easy-to-use.\u003c\/p\u003e\n\u003cp\u003eLandmine exercises allow users to train in multiple planes while targeting a number of muscle groups. Thanks to a multitude of rotational exercise possibilities, landmines improve strength and power while working the stabilizing muscles of the core, hips and shoulders.\u003c\/p\u003e\n\u003cp\u003eTrainers and strength coaches alike love landmines because they’re safe, easy-to-use and most importantly, effective.\u003c\/p\u003e\n\u003cp\u003eLandmine exercises are easy-to-learn and don’t carry the same safety risks involved with traditional lifting moments. Landmines are ideal for large groups without fear of injury due to improper form or lack of supervision.\u003c\/p\u003e\n\u003ch4\u003eTECH SPECS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eContoured ball handle for comfort and safety\u003c\/li\u003e\n\u003cli\u003e1” handle allows comfort to users with smaller hands\u003c\/li\u003e\n\u003cli\u003eEasy lock-down knob for safety\u003c\/li\u003e\n\u003cli\u003eWorks with almost any Olympic bar\u003c\/li\u003e\n\u003cli\u003e500 lb. capacity\u003c\/li\u003e\n\u003cli\u003e23 ½” L  x 4 ½” W  x 2.5” H\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":12745768075348,"sku":"LMCG","price":62.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2063\/2201\/products\/Body_solid_landmine_club_grip_lmcg.jpeg?v=1571709408"},{"product_id":"body-solid-t-bar-row-dual-landmine-attachment-sprtb","title":"Body Solid T-Bar Row Dual Landmine Attachment - SPRTB","description":"\u003ch1\u003eBody Solid T-Bar Row Dual Landmine Attachment - SPRTB\u003c\/h1\u003e\n\u003cp\u003eRamp up your row workouts with the Body-Solid SPRTB Dual T-Bar Row Platform. Built to work with olympic bars, the SPRTB is an ideal option building muscles and strength in the middle back, rear delts and traps. Superior to dumbbell rows, T-Bar Rows offer the ability to work both arms at the same time for increased weight capacity and effort. Combine with Body Solid’s landmine attachments for a variety of exercises. For SPR500 and SPR100 Power Racks\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":12745779052628,"sku":"SPRTB","price":76.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2063\/2201\/products\/SPRTB-TBar-Row_DSF9408-master_1500px.jpg?v=1571709409"},{"product_id":"body-solid-landmine-multi-grip-handle-lmmg","title":"Body Solid Landmine MultiGrip Handle - LMMG","description":"\u003ch1\u003eBody Solid Landmine MultiGrip Handle - LMMG\u003c\/h1\u003e\n\u003cp\u003eBody-Solid’s LMMG Landmine Multi-Grip is the perfect tool to isolate your upper body muscles. With this distinct grip positions—neutral, wide and standard—the LMMG Multi-Grip has perform a number of row movements.\u003c\/p\u003e\n\u003ch4\u003eFEATURES\u003c\/h4\u003e\n\u003cp\u003eGrowing in popularity by the year, landmines and landmine attachments are versatile, safe and easy-to-use.\u003c\/p\u003e\n\u003cp\u003eBody-Solid’s LMMG Landmine Multi-Grip is the perfect tool to isolate your upper body muscles. With this distinct grip positions—neutral, wide and standard—the LMMG Multi-Grip has perform a number of row movements. The LMMG Multi-Grip features a long handle for full range-of-motion and maximum muscle contractions. Along with solid steel construction, the LMMG features medium knurl throughout the bar ensuring superior grip regardless of workout intensity.\u003c\/p\u003e\n\u003cp\u003eLandmine exercises allow users to train in multiple planes while targeting a number of muscle groups. Thanks to a multitude of rotational exercise possibilities, landmines improve strength and power while working the stabilizing muscles of the core, hips and shoulders.\u003c\/p\u003e\n\u003cp\u003eTrainers and strength coaches alike love landmines because they’re safe, easy-to-use and most importantly, effective.\u003c\/p\u003e\n\u003cp\u003eLandmine exercises are easy-to-learn and don’t carry the same safety risks involved with traditional lifting moments. Landmines are ideal for large groups without fear of injury due to improper form or lack of supervision.\u003c\/p\u003e\n\u003ch4\u003eTECH SPECS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eThree grip positions: Neutral, wide and standard grips to isolate upper body muscles\u003c\/li\u003e\n\u003cli\u003eLong handle for full range-of-motion and maximum contraction\u003c\/li\u003e\n\u003cli\u003eSolid steel construction\u003c\/li\u003e\n\u003cli\u003e6 ¾” handles for full stretch and peak contraction\u003c\/li\u003e\n\u003cli\u003eMedium knurl throughout bar\u003c\/li\u003e\n\u003cli\u003eWorks with almost any Olympic bar\u003c\/li\u003e\n\u003cli\u003e500 lb. capacity\u003c\/li\u003e\n\u003cli\u003e44” L x 8” W x 8 ¼” H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":12745945448532,"sku":"LMMG","price":81.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2063\/2201\/products\/cc54f734-ef7a-45a2-b94f-7ab390d1cd1d_1.7ba318a57647306b9ba52aa212c4aac7.jpeg?v=1571709409"},{"product_id":"body-solid-landmine-multi-grip-handle-lmmg-1","title":"Body Solid Post landmine Pivot Plate - LMPP","description":"\u003ch1\u003eBody Solid Post landmine Pivot Plate - LMPP\u003c\/h1\u003e\n\u003cp\u003eThe most versatile of Body-Solid’s Landmines, the LMPP Landmine Plate Pivot gives users a near-unlimited variety of exercise possibilities.\u003c\/p\u003e\n\u003ch4\u003eFEATURES\u003c\/h4\u003e\n\u003cp\u003eGrowing in popularity by the year, landmines and landmine attachments are versatile, safe and easy-to-use.\u003c\/p\u003e\n\u003cp\u003e A 360-degree pivot allows for comfortable rotational exercises, coupled with a strong 7” base that easily slides into stacked 45lb plates. 7-gauge steel means the LMPP can withstand the rigors of an intense gym.\u003c\/p\u003e\n\u003cp\u003eUsing almost any Olympic bar, users can perform rows, deadlifts, presses, squats and more.\u003c\/p\u003e\n\u003cp\u003eLandmine exercises allow users to train in multiple planes while targeting a number of muscle groups. Thanks to a multitude of rotational exercise possibilities, landmines improve strength and power while working the stabilizing muscles of the core, hips and shoulders.\u003c\/p\u003e\n\u003cp\u003eTrainers and strength coaches alike love landmines because they’re safe, easy-to-use and most importantly, effective.\u003c\/p\u003e\n\u003cp\u003eLandmine exercises are easy-to-learn and don’t carry the same safety risks involved with traditional lifting moments. Landmines are ideal for large groups without fear of injury due to improper form or lack of supervision.\u003c\/p\u003e\n\u003ch4\u003eTECH SPECS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e7” base post easily slides into into stacked 45lb Plates\u003c\/li\u003e\n\u003cli\u003e2” diameter sleeve\u003c\/li\u003e\n\u003cli\u003e360-degree pivot allows comfortable rotational exercises\u003c\/li\u003e\n\u003cli\u003ePortable design for easy transport\u003c\/li\u003e\n\u003cli\u003e7 gauge steel — suitable for gyms\u003c\/li\u003e\n\u003cli\u003eWorks with almost any Olympic bar\u003c\/li\u003e\n\u003cli\u003ePivot sleeve length: 10”\u003c\/li\u003e\n\u003cli\u003e320 lb. capacity\u003c\/li\u003e\n\u003cli\u003e10” L x 10” W x 2 ½” H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":12749473775700,"sku":"LMPP","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2063\/2201\/products\/7168ypjvBBL._SX466.jpg?v=1571709409"},{"product_id":"body-solid-hex-system-t-bar-row-sr-tbr-landmine-attachment","title":"Body Solid Hex System T-Bar Row - SR-TBR Landmine Attachment","description":"\u003ch1\u003eBody Solid Hex System T-Bar Row - SR-TBR Landmine Attachment\u003c\/h1\u003e\n\u003cp\u003eThe T-bar row exercise has never been easier — add this attachment to your Body-Solid Hexagon rig system, add your favorite Olympic bar and desired weight and let the results speak for themselves. The T-Bar Row targets every major muscle in the back and also provided unsurpassed shoulder and biceps workouts.\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":13664082985044,"sku":"SR-TBR","price":111.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2063\/2201\/products\/SR-TBR_TBarRow_7f3ef443-bbc9-4af0-b3f8-d97665b56887.jpg?v=1571709409"},{"product_id":"body-solid-hex-system-t-bar-row-tbr-landmine-attachment","title":"Body Solid Hex System T-Bar Row - TBR Landmine Attachment","description":"\u003ch1\u003eBody Solid Hex System T-Bar Row - TBR Landmine Attachment\u003c\/h1\u003e\n\u003ch4\u003eNow anyone with a weight set can make their own T-Bar Row Machine. It’s simple. It’s easy. It’s strong. And it’s not expensive\u003c\/h4\u003e\n\u003cp\u003eAvailable in Single (TBR10) or Dual Swivel (TBR20)\u003c\/p\u003e\n\u003cp\u003eFits all standard and Olympic bars. Simply put one end of the bar in the platform cup and load up the other end with all the weight you can handle. The T-Bar Platform features an oversized solid steel axle pivot point with dual bronze Oil-Lite bushings that lock rock-solid to any 2\" tubing, or it can be bolted to the floor. Full 360° swivel-ability makes it a dream come true in tight workout quarters. Built for a lifetime of heavy-duty back-blasting workouts! Patent Pending. Cannot be used independently.\u003c\/p\u003e\n\u003cp\u003eLat blaster bar #LBB28, Olympic bar, and weights optional\u003c\/p\u003e\n\u003ch4\u003eT-Bar Row Dimensions\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 10.5\"\u003c\/li\u003e\n\u003cli\u003eWidth: 5\"\u003c\/li\u003e\n\u003cli\u003eHeight: 6.25\"\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body Solid","offers":[{"title":"SINGLE SWIVEL","offer_id":13679275212884,"sku":"TBR10","price":69.0,"currency_code":"USD","in_stock":true},{"title":"DUAL SWIVEL","offer_id":13679540568148,"sku":"TBR20","price":76.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2063\/2201\/products\/TBR10_600.png?v=1571709409"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2063\/2201\/collections\/Landmine_Handle1.jpg?v=1497620810","url":"https:\/\/cffstrengthequipmev.com\/collections\/landmine-sledgehammer-training.oembed","provider":"CFF STRENGTH EQUIPMENT (CFF FIT)","version":"1.0","type":"link"}